7 Minute Workout Challenge for iPhone

Written By Andrew Nimmo Page Editor

7 Minute Workout Challenge for the iPhone and iPad” title=
7 MInute Workout Challenge

Workout with a research-backed program!

Get in shape with 7 Minute Workout Challenge. Researchers have taken 12 exercises that are performed for 30 seconds with 10 second rest intervals.

Read our review of 7 Minute Workout Challenge

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