It’s about that time to get a second wind, to stick with a new-years resolution.
And with Full Fitness it has never been easier, get help with over 300 exercises that are explained with clear pictures, videos and readable instructions. The best thing is that you can have this information in the palm of your hands, wherever you work out.
It is proven that people will stick with working out if your routine stays fun and exciting, it also helps confuse the muscles, to keep from growing accustomed to the same old exercise. Change up your routines with the instructions and videos, schedule your training to target areas that need attention. And track your progress as you perform each exercise, view progress graphs, and email or backup the results online, and the equipment needed.
If you’re unsure of a good routine for yourself, choose one of the 20 pre-defined routines to reach a particular goal. All of our routines are developed by licensed fitness professionals and come with complete instructions.
Don’t have equipment? NO problem. Full Fitness provides over 40 exercises for cardio and stretching, that require no equipment.
Full Fitness does even more. Track your food intake and body weight, with weight monitor/BMI calculator and measurements tracker. Check out the stop-watch and the graphs that show workout results.
Download the best all-around fitness app, now!